Welcome to The Rise of She CIC
Your Sanctuary for Hormonal Wellbeing & Female Empowerment
At The Rise of She, we guide women through life’s transformative journeys – from first periods to menopause – with wisdom, community and understanding. We’re more than just a wellbeing organisation; we’re a movement of women supporting women through every hormonal chapter.
Through our free workshops, healing sessions and community initiatives, we’re:
• Breaking down period stigmas
• Making menstrual care accessible to all
• Supporting women through menopause
• Creating safe spaces for authentic connection
• Empowering through education and community
Join a community where your journey is understood, your experiences are honoured, and your wellbeing matters. Because every woman deserves to rise into her power, naturally and confidently.
At The Rise of She, we are dedicated to fostering hormonal wellness and education for women navigating life’s changes and transitions. From menarche to menopause and beyond, we believe in empowering women to embrace their cyclical nature and reclaim their power in a world that often encourages us to dim our light.
Our mission is to create a supportive community where women can come together to learn, grow, and thrive. Through community projects, workshops, and events, we provide a safe space for women to connect, educate themselves, and tap into their innate strength.
Have you heard of red tent or moon circles? These ancient gatherings have been a source of support and empowerment for women across cultures for centuries.
While they were lost in the shuffle of history, they are making a resurgence in communities worldwide, including here in the UK. Our red tent gatherings provide an opportunity for women of all ages and backgrounds to come together in a supportive environment, combating the isolation and loneliness that many women face.
Did you know that despite being the majority of the population, women’s hormonal health is often overlooked? In the UK, many GPs are not adequately trained in addressing period or menopause-related issues, leading to misdiagnosis and inappropriate treatments such as unnecessary prescriptions for antidepressants.
We aim to change this by providing resources, support, and advocacy for women seeking hormonal balance. For young women, the struggle to discuss period-related issues is all too common. Many feel uncomfortable speaking to parents, guardians, or friends about their experiences, leading to missed school days and challenges accessing menstrual products. In the workplace, menstruation can also pose significant challenges, with many women experiencing stress and anxiety managing their periods at work.
Menopause, too, presents its own set of challenges. The majority of menopausal women report that their symptoms impact their work, leading to decreased productivity, increased stress, and a loss of confidence. Shockingly, menopausal women in the UK are at a higher risk of suicide attempts, highlighting the urgent need for support and understanding during this life stage.
At The Rise of She, we are here to support women through every stage of life’s journey. Together, we can break the stigma surrounding women’s hormonal health . Lets create a future where every woman feels empowered to embrace her true self.
Are you ready to rise with us?
Dear women of all ages…
Did you know…
• 64% % of young people do not feel comfortable speaking to a parent or guardian about period related issues
27% of the female population in the UK, suffer from Period Poverty. 26% of those have taken and day off school or from work as they do not have adequate period products
• 87% feel uncomfortable talking to friends about periods
• 49% of girls have missed a day of school due to period related issues
• 40% of girls had to use toilet roll instead they could not afford or did not have access to menstrual products
• 55% of women in the workplace took time off work due to their period. 85% of women say they experience stress or anxiety when managing periods at work
And let’s not forget the Menopause – did you know…
• 92%% of menopausal woman feel symptoms impact their work, unable to concentrate 72% of this experienced increased stress and 67% loss of confidence
• Uk woman are more likely to attempted suicide during menopausal years
The Rise of SHE and What we do
Welcome Sister
The Rise of She is a place of wisdom, transformation, deep love and respect
This is a place of empowerment, a place of re-learning. A place to reconnect and discover inner womb wisdom that has been lost and forgotten.
This knowledge will change the way you work with your body. This knowledge will give you the power to tap into endless possibilities.
As you redeliver this accent wisdom, everything will make begin to make more sense. This is not anything new, its a place of re-learning, a place to join the dots together. The place where you can be your true self without judgment.
For women, the most important aspect of self-confidence is the confidence we have to trust our own inner knowledge, to respect the wisdom of our bodies and to believe in ourselves that we are perfect as we are.
Uma DInsmore -Tuli my teacher and mentor
