Category: Periods, menstruation,

Embracing Inclusivity: Why Using Gender-Neutral Language in Conversations About Menstruation Matters

As a cisgender woman who advocates for inclusivity and support for all individuals experiencing menstruation, it’s crucial to recognize the importance of using gender-neutral language in our conversations. While menstruation is often associated with women, it’s essential to acknowledge that not all individuals who menstruate identify as women. Transgender men and non-binary individuals may also […]

Deciphering Ovulation- unraveling the clues…

Ovulation, is a critical phase within a woman’s menstrual cycle, often overlooked unless a woman is trying to conceive. Yet ovulation it plays a vital role in her monthly cycle. Known as her inner Summer ovulation is the peak of her cycle when she has the most energy more confidence, improved mood, she may feel […]

Planting your Moon- Ancient ritual of offering your blood back to the Earth 🩸

It’s time to talk about something that has been forgotten for too long – the act of planting the Moon. Our ancestors knew the power of menstrual blood and used it for rituals and offerings to honor the Sacred Feminine. But, sadly, patriarchy led to shame and disgust surrounding this cycle, causing us to distance […]